Health care 15 reasons why exercising is awesome July 7, 2020October 15, 2020 Steve Smith 3 Comments Exercise releases endorphins, the feel good hormones that make you happy.You will look good in clothes.And, you will look even better without them.Your skin will glow.It helps beat stress.It boosts energy.It can ward off blood pressure, diabetes and other lifestyle diseases.It shows the world you care about yourself.For a good night’s sleep.It will teach you to make time for “you”.To set an example to your kids.It makes you strong.It feels awesome to climb a flight of stairs without huffing and puffing!It is a natural anti-depressant.You will be able to run around and play with your kids and their kids.
Floyd PattersonOctober 10, 2020 at 3:10 amPermalink Energy is the term given for the power produced. For effectively using the energy it is important to do the right form of workout. It’s also one of the reasons why exercise is awesome. Reply
Jean roadsterNovember 5, 2020 at 10:38 amPermalink Exercising helps the body and soul to function properly. Awesome 15 points. Reply
Energy is the term given for the power produced. For effectively using the energy it is important to do the right form of workout. It’s also one of the reasons why exercise is awesome.
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Exercising helps the body and soul to function properly. Awesome 15 points.